Creatine gummies that actually have creatine in them.
A full 5 grams per serving — four gummies, tastes like dessert, no shaker and no chalky water. We test every batch and publish the number, because most gummies don't survive their own acidity.
Free shipping over $40
Under five grams, you're just eating candy.
Five grams a day is the amount studied for muscle and strength support. Most creatine gummies on the shelf deliver one to three, because creatine breaks down into creatinine in anything acidic — and gummies are usually acidic.
Chlowie is built low-acid and dessert-leaning on purpose. Then we assay every batch and print the result on the jar, next to the logo, where a claim would normally go.
The three things you're actually wondering.
Water goes into muscle, not under your skin, and at 5 g a day with no loading phase there's no sudden shift. If you've heard otherwise it came from someone taking 20 g a day for a week.
It's built to lean dessert rather than sour — Strawberry Milk, Vanilla Custard, Birthday Cake. That's a chemistry decision as much as a flavor one: acid is what degrades creatine.
Because we assay every batch and print the code on the front of the jar. measured g at % purity. The full report is public, no email required.
Every jar names its own batch. Scan it and read the lab report.
Women who stopped dreading the shaker.
Pick your pace.
30 servings a jar. Six flavors. Change or cancel whenever — no phone call.
Questions, answered.
Three. That gets you the full 5 g of creatine monohydrate. A jar holds 120 gummies, which is 30 days.
No. Loading just saturates you faster. Five grams daily gets to the same place in three to four weeks with none of the side effects people complain about.
Any time. Creatine works by saturation, not timing, so the best moment is whichever one you will actually remember.
Yes. Pectin instead of gelatin, no dairy despite the Strawberry Milk name, no gluten, no soy, no artificial color.
Sixty days, full refund, keep the jar. Email us — no form, no return shipping, no phone call.
Yes, up to two days before each renewal, from your account or by replying to any shipping email.